Anxiety

Can Stress Make Your Skin Wrinkly?

Is all this COVID stress and anxiety making your skin wrinkly? Patchy and dry? Acne or eczema acting up? Psoriasis flaring again? Well yes and no. No, stress and anxiety won’t quite lead to wrinkles, but the truth of the …

Aromatherapy

Essential Oils – Aromatherapy 101

We have a tendency to bandy around the term “aromatherapy” or even essential oils aromatherapy, without truly understanding it’s meaning. I find that people often talk about using aromatherapy only to discover that they are using synthetic fragrances, which have no known aromatherapy benefits and which in fact can actually be harmful to both the environment and our bodies!