Aromatherapy

Essential Oils – Aromatherapy 101

We have a tendency to bandy around the term “aromatherapy” or even essential oils aromatherapy, without truly understanding it’s meaning. I find that people often talk about using aromatherapy only to discover that they are using synthetic fragrances, which have no known aromatherapy benefits and which in fact can actually be harmful to both the environment and our bodies!